ᱵᱟᱲᱮ ᱫᱟᱨᱮ: ᱨᱮᱱᱟᱜ ᱫᱚᱦᱲᱟᱭᱮᱱ ᱛᱟᱞᱟᱨᱮᱭᱟᱜ ᱯᱷᱟᱨᱟᱠ ᱠᱚ
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ᱫᱷᱟᱹᱲ ᱒᱕:
==ᱫᱷᱚᱨᱚᱢ ᱢᱟᱹᱱ==
ᱦᱤᱸᱫᱩ ᱫᱷᱚᱨᱚᱢ ᱨᱮ ᱣᱟᱴ ᱫᱟᱨᱮ ᱨᱮᱱᱟᱜ ᱟᱹᱰᱤ ᱢᱟᱹᱱ ᱢᱮᱱᱟᱜ-ᱟ᱾ ᱵᱨᱟᱦᱢᱟ,ᱵᱤᱥᱱᱩ,ᱢᱟᱦᱮᱥ ᱨᱮᱱᱟᱜ ᱯᱮᱭᱟ ᱢᱩᱨᱛᱤ ᱞᱮᱠᱟ ᱣᱟᱴ, [[ᱦᱮᱸᱥᱟᱜ]] ᱥᱮ ᱱᱤᱢ ᱠᱚ ᱢᱟᱱᱟᱣ ᱮᱫᱟ, ᱚᱱᱟᱛᱮ ᱵᱟᱲᱮ ᱠᱚ ᱵᱨᱟᱦᱢᱟ ᱥᱚᱢᱟᱱ ᱢᱟᱱᱟᱜ ᱠᱟᱱᱟ᱾ ᱟᱭᱢᱟ ᱞᱮᱠᱟ ᱵᱨᱟᱛ ᱥᱮ ᱯᱚᱨᱚᱵ ᱨᱮ ᱣᱟᱴᱫᱟᱨᱮ ᱨᱮᱱᱟᱜ ᱵᱚᱸᱜᱟ ᱦᱩᱭᱩᱜ ᱠᱟᱱᱟ᱾ ᱟᱭᱢᱟ ᱵᱨᱟᱛ ᱟᱨ ᱦᱤᱸᱫᱩ ᱫᱷᱚᱨᱚᱢ ᱨᱮ ᱣᱟᱴ ᱫᱟᱨᱮ ᱟᱹᱰᱤ ᱢᱟ.ᱱ ᱢᱮᱱᱟᱜ ᱛᱟᱠᱚᱣᱟ᱾ ᱵᱟᱨᱦᱢᱟ, ᱵᱤᱥᱱᱩ,ᱢᱟᱦᱮᱥᱷ ᱞᱮᱠᱟ ᱣᱟᱴ, ᱦᱮᱸᱥᱟᱜ ᱫᱟᱨᱮ ᱥᱮ ᱱᱤᱢ ᱫᱟᱨᱮ ᱠᱚ ᱢᱟᱱᱟᱣᱟ, ᱚᱱᱟᱛᱮ ᱵᱟᱲᱮ ᱫᱟᱨᱮ ᱫᱚ ᱥᱚᱢᱟᱱ ᱜᱮ ᱠᱚ ᱢᱟᱱᱟᱣᱟ, ᱟᱭᱢᱟ ᱞᱮᱠᱟᱱ ᱵᱨᱟᱛ ᱥᱮ ᱯᱚᱨᱚᱵ ᱨᱮ ᱣᱟᱴ ᱫᱟᱨᱮ ᱨᱮᱱᱟᱜ ᱵᱚᱸᱜᱟ ᱵᱩᱨᱩ ᱟᱠᱚ, ᱱᱚᱶᱟ ᱟᱥᱛᱷᱟ ᱪᱮᱛᱟᱱᱨᱮ ᱟᱥᱷᱟ ᱯᱟᱹᱛᱭᱟᱹᱣ ᱛᱟᱠᱚ᱾
==ᱵᱟᱦᱨᱮ ᱡᱚᱱᱚᱲ==
* [http://hi.bharatdiscovery.org/india/%E0%A4%AC%E0%A4%B0%E0%A4%97%E0%A4%A6 ᱵᱟᱲᱮ ᱫᱟᱨᱮ] (ᱥᱤᱧᱚᱛ ᱠᱷᱚᱡ)
* [http://naturethehealth.blogspot.in/2012/10/blog-post_1484.html ᱣᱟᱴ ᱫᱟᱨᱮ ᱥᱮ ᱵᱟᱲᱮ ᱫᱟᱨᱮ ᱠᱷᱚᱱ ᱨᱟᱹᱱ]
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