ᱵᱷᱮᱲᱣᱟ: ᱨᱮᱱᱟᱜ ᱫᱚᱦᱲᱟᱭᱮᱱ ᱛᱟᱞᱟᱨᱮᱭᱟᱜ ᱯᱷᱟᱨᱟᱠ ᱠᱚ

'''ᱱᱷᱮᱲᱣᱟ''' ᱢᱤᱫ ᱩᱛᱩ ᱡᱤᱱᱤᱥ ᱠᱟᱱᱟ᱾ ᱱᱚᱶᱟ ᱨᱮᱱᱟᱜ ᱫᱟᱨᱮ ᱞᱟᱜᱵᱷᱟᱜ ᱒ ᱢᱤᱴᱚᱨ ᱡᱮᱞᱮᱝ ᱢᱮᱱᱟᱜᱼᱟ᱾ ᱵᱟᱱᱟᱨᱟᱥ ᱨᱮ ᱱᱚᱶᱟ ᱛᱟᱨᱚᱭᱤ ᱠᱚ ᱢᱮᱛᱟᱮᱟᱭ-ᱟᱢᱮᱛᱟᱮᱟᱭᱟ ᱟᱨ ᱪᱷᱟᱛᱤᱥ ᱜᱟᱲᱷ ᱨᱮᱫᱚ ᱱᱚᱶᱟ 'ᱨᱟᱢ ᱛᱟᱨᱚᱭᱤ' ᱠᱚ ᱢᱮᱛᱟᱣᱟᱜ-ᱟ᱾ᱢᱮᱛᱟᱣᱟᱜᱼᱟ᱾ ᱵᱟᱝᱞᱟ ᱛᱮᱫᱚ ᱥᱣᱟᱱᱟᱢ ᱠᱷᱭᱟᱛ ' ᱢᱟᱨᱟᱴᱷᱤ ᱛᱮᱫᱚ' 'ᱵᱷᱮᱬᱮᱸ , ᱜᱩᱡᱨᱟᱛᱤ ᱛᱮᱫᱚ 'ᱵᱷᱤᱸᱰᱟ' , ᱯᱷᱟᱨᱥᱤ ᱛᱮᱫᱚ ᱣᱟᱢᱤᱭᱟ ᱠᱚ ᱢᱮᱛᱟᱣᱟᱜ-ᱟ᱾<ref name="Lost Crops">{{cite book|author=National Research Council|title=Lost Crops of Africa: Volume II: Vegetables|url=http://books.nap.edu/openbook.php?record_id=11763|accessdate=2008-07-15|series=Lost Crops of Africa|volume=2|date=2006-10-27|publisher=National Academies Press|isbn=978-0-309-10333-6|chapter=Okra|chapterurl=http://books.nap.edu/openbook.php?record_id=11763&page=287}}</ref>