ᱦᱮᱣᱟ (habit) ᱡᱟᱦᱟᱸᱭ ᱡᱤᱣᱤᱭᱟᱱ ᱨᱮ ᱚᱱᱠᱟᱱ ᱵᱮᱵᱷᱟᱨ ᱠᱚ ᱢᱮᱛᱟᱣᱟᱜ ᱠᱟᱱᱟ ᱡᱟᱦᱟᱸᱭ ᱵᱟᱹᱲᱛᱤ ᱵᱟᱝ ᱩᱭᱦᱟᱹᱨ ᱠᱟᱛᱮ ᱫᱚᱦᱲᱟ ᱨᱩᱣᱟᱹᱲ ᱮᱫᱼᱟᱭ᱾[᱑][᱒][᱓] ᱡᱮᱞᱮᱠᱟ ᱢᱟᱹᱱᱢᱤ ᱨᱮ ᱥᱤᱜᱽᱨᱮᱴ, ᱪᱩᱴᱤ ᱠᱷᱚᱱ ᱢᱚᱪᱟ ᱛᱮ ᱫᱷᱩᱝᱜᱟ ᱢᱤᱫ ᱦᱮᱣᱟ ᱨᱮᱱᱟᱜ ᱡᱮᱞᱮᱠ ᱠᱟᱱᱟ᱾ ᱡᱟᱱᱣᱟ ᱠᱚ ᱨᱮᱦᱚᱸ ᱦᱮᱣᱟ ᱟᱭᱢᱟ ᱫᱷᱟᱣ ᱧᱮᱞ ᱦᱩᱭ ᱟᱠᱟᱱᱟ, ᱚᱱᱠᱟ ᱡᱟᱦᱟᱸᱭ ᱥᱮᱛᱟ ᱠᱚ ᱜᱷᱟᱱᱤ ᱵᱟᱡᱟᱣ ᱥᱟᱶ ᱟᱠᱚᱣᱟᱜ ᱫᱩᱢ ᱦᱤᱞᱟᱹᱣ ᱨᱮᱱᱟᱜ ᱦᱮᱣᱟ ᱢᱮᱱᱟᱜ ᱛᱟᱠᱚᱣᱟ ᱟᱨ ᱚᱱᱠᱟ ᱦᱩᱭ ᱦᱚᱸ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ ᱪᱮᱫᱟᱜ ᱥᱮ ᱩᱱᱠᱩ ᱨᱮᱱ ᱠᱤᱥᱟᱹᱬ ᱚᱲᱟᱜ ᱦᱮᱡ ᱠᱟᱛᱮ ᱜᱷᱟᱱᱴᱤ ᱵᱟᱡᱟᱣ ᱮᱫᱼᱟᱭ᱾ ᱚᱱᱠᱟ ᱦᱩᱭᱩᱜ ᱠᱟᱱ ᱜᱮᱭᱟ ᱡᱮ ᱴᱮᱞᱤᱵᱷᱤᱡᱚᱱ ᱨᱮ ᱦᱚᱸ ᱜᱷᱟᱱᱴᱤ ᱨᱮᱱᱟᱜ ᱥᱟᱰᱮ ᱟᱸᱡᱚᱢ ᱞᱮᱱ ᱠᱷᱟᱱ ᱜᱮ ᱩᱱᱠᱩ ᱫᱚ ᱫᱩᱢ ᱠᱚ ᱦᱤᱞᱟᱹᱣ ᱾

ᱵᱟᱹᱲᱤᱡ ᱦᱮᱣᱟᱥᱟᱯᱲᱟᱣ

ᱢᱤᱫ ᱵᱟᱹᱲᱤᱡ ᱦᱮᱣᱟ ᱢᱤᱫ ᱵᱟᱝ ᱜᱟᱱᱚᱜ ᱟᱱ ᱦᱚᱨᱟ ᱠᱟᱱᱟ᱾ ᱧᱮᱞ ᱞᱮᱠᱟᱛᱮ ᱵᱟᱹᱲᱤᱡ ᱨᱚᱲ, ᱞᱩᱜᱽᱲᱤ ᱠᱚ ᱜᱮᱨ ᱵᱟᱲᱟᱭ, ᱟᱨ ᱨᱟᱢᱟ ᱜᱮᱨ ᱮᱢᱟᱱ ᱠᱚ ᱵᱟᱹᱲᱤᱡ ᱦᱮᱣᱟ ᱦᱩᱭᱩᱜ ᱠᱟᱱᱟ᱾ ᱡᱟᱦᱟᱸ ᱛᱤᱱᱟᱹᱜ ᱩᱥᱟᱹᱨᱟ ᱜᱮ ᱱᱚᱶᱟ ᱠᱚ ᱵᱟᱹᱲᱤᱡ ᱦᱮᱣᱟ ᱠᱚᱢ ᱩᱨᱩᱢ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ, ᱩᱱᱟᱹᱜ ᱜᱮ ᱥᱚᱡᱷᱮ ᱞᱟᱹᱜᱤᱫ ᱦᱚᱸ ᱟᱞᱜᱟ ᱜᱮᱭᱟ᱾ ᱥᱩᱢᱩᱝ ᱢᱤᱫ ᱵᱟᱹᱲᱤᱡ ᱦᱮᱣᱟ ᱜᱮ ᱪᱟᱵᱟᱭ ᱞᱟᱹᱜᱤᱫ ᱛᱮ ᱨᱤᱠᱟᱹ ᱞᱟᱹᱜᱤᱫ ᱛᱮ, ᱱᱚᱶᱟ ᱫᱚ ᱥᱚᱨᱮᱥ ᱢᱮᱩᱛᱷᱩᱱ ᱛᱚᱸᱛᱨᱚ ᱠᱚ ᱥᱟᱶ ᱵᱚᱫᱚᱞ ᱨᱮᱱᱟᱜ ᱛᱚᱞᱟᱥ ᱨᱮ ᱵᱟᱹᱲᱛᱤ ᱯᱨᱳᱰᱭᱩᱥᱚᱨ ᱦᱩᱭ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ᱾

ᱵᱟᱹᱲᱤᱡ ᱦᱮᱣᱟᱥᱟᱯᱲᱟᱣ

ᱢᱤᱫ ᱵᱟᱹᱲᱤᱡ ᱦᱮᱣᱟ ᱢᱤᱫ ᱵᱟᱝ ᱜᱟᱱᱚᱜ ᱟᱱ ᱦᱚᱨᱟ ᱠᱟᱱᱟ᱾ ᱧᱮᱞ ᱞᱮᱠᱟᱛᱮ ᱵᱟᱹᱲᱤᱡ ᱨᱚᱲ, ᱞᱩᱜᱽᱲᱤ ᱠᱚ ᱜᱮᱨ ᱵᱟᱲᱟᱭ, ᱟᱨ ᱨᱟᱢᱟ ᱜᱮᱨ ᱮᱢᱟᱱ ᱠᱚ ᱵᱟᱹᱲᱤᱡ ᱦᱮᱣᱟ ᱦᱩᱭᱩᱜ ᱠᱟᱱᱟ᱾ ᱡᱟᱦᱟᱸ ᱛᱤᱱᱟᱹᱜ ᱩᱥᱟᱹᱨᱟ ᱜᱮ ᱱᱚᱶᱟ ᱠᱚ ᱵᱟᱹᱲᱤᱡ ᱦᱮᱣᱟ ᱠᱚᱢ ᱩᱨᱩᱢ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ, ᱩᱱᱟᱹᱜ ᱜᱮ ᱥᱚᱡᱷᱮ ᱞᱟᱹᱜᱤᱫ ᱦᱚᱸ ᱟᱞᱜᱟ ᱜᱮᱭᱟ᱾ ᱥᱩᱢᱩᱝ ᱢᱤᱫ ᱵᱟᱹᱲᱤᱡ ᱦᱮᱣᱟ ᱜᱮ ᱪᱟᱵᱟᱭ ᱞᱟᱹᱜᱤᱫ ᱛᱮ ᱨᱤᱠᱟᱹ ᱞᱟᱹᱜᱤᱫ ᱛᱮ, ᱱᱚᱶᱟ ᱫᱚ ᱥᱚᱨᱮᱥ ᱢᱮᱩᱛᱷᱩᱱ ᱛᱚᱸᱛᱨᱚ ᱠᱚ ᱥᱟᱶ ᱵᱚᱫᱚᱞ ᱨᱮᱱᱟᱜ ᱛᱚᱞᱟᱥ ᱨᱮ ᱵᱟᱹᱲᱛᱤ ᱯᱨᱳᱰᱭᱩᱥᱚᱨ ᱦᱩᱭ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ᱾

ᱤᱪᱷᱟ ᱟᱨ ᱤᱨᱟᱫᱟᱥᱟᱯᱲᱟᱣ

ᱢᱤᱫ ᱵᱟᱹᱲᱤᱡ ᱦᱮᱣᱟ ᱫᱚ ᱢᱤᱫ ᱮᱰᱤᱠᱥᱚᱱ (addiction) ᱥᱮ ᱢᱚᱱᱮ ᱨᱮᱱᱟᱜ ᱢᱮᱱᱫᱚ ᱢᱟᱱᱥᱤᱠ ᱨᱚᱜᱽ (mental diseases) ᱠᱷᱚᱱ ᱡᱩᱫᱟᱹ ᱚᱪᱚᱭ ᱞᱟᱹᱜᱤᱫ ᱛᱮ ᱢᱤᱫ ᱟᱥᱚᱞ ᱢᱚᱱ ᱤᱪᱷᱟ ᱠᱟᱨᱚᱱ ᱫᱟᱲᱮᱭᱟᱱ ᱨᱚᱜᱽ ᱠᱟᱱᱟ᱾ ᱡᱩᱫᱤ ᱡᱟᱦᱟᱸᱭ ᱦᱚᱲ ᱜᱮ ᱟᱞᱜᱟ ᱛᱮ ᱜᱮ ᱵᱮᱵᱷᱟᱨ ᱨᱮ ᱠᱚᱱᱴᱨᱳᱞ ᱦᱚᱸᱭ ᱫᱟᱲᱮᱭᱟᱜ ᱠᱟᱱᱟ, ᱠᱷᱟᱱ ᱚᱱᱟ ᱢᱤᱫ ᱦᱮᱣᱟ ᱠᱟᱱᱟ᱾ ᱱᱟᱯᱟᱭ ᱢᱚᱱᱮ ᱵᱟᱹᱲᱤᱡ ᱦᱮᱣᱟ ᱨᱮᱱᱟᱜ ᱵᱟᱝ ᱜᱟᱱᱚᱜ ᱞᱮᱠᱟᱱ ᱟᱹᱭᱠᱟᱹᱣ ᱫᱚ ᱳᱣᱨᱚᱨᱟᱭᱰ ᱦᱚᱸ ᱦᱩᱭ ᱫᱟᱲᱮᱭᱟᱜ ᱜᱮᱭᱟ, ᱢᱮᱱᱠᱟᱷᱟᱱ ᱚᱱᱟ ᱨᱮᱱᱟᱜ ᱟᱹᱭᱠᱟᱹᱣ ᱯᱷᱩᱨᱜᱟᱹᱞ ᱟᱨ ᱡᱚᱲ-ᱵᱷᱮᱜᱮᱫ ᱟᱱᱟᱜ ᱦᱩᱭ ᱫᱟᱲᱮᱭᱟᱜᱼᱟ - ᱵᱟᱹᱲᱤᱡ ᱦᱮᱣᱟ ᱵᱟᱱᱟᱣᱜ ᱛᱮᱜᱮ ᱛᱟᱦᱮᱱ ᱠᱟᱱᱟ, ᱢᱮᱱᱠᱟᱷᱟᱱ ᱪᱟᱵᱟᱭ ᱞᱟᱹᱜᱤᱫ ᱵᱟᱝ ᱠᱟᱛᱮ ᱚᱱᱟ ᱵᱟᱥᱟ ᱦᱟᱠᱟᱱ ᱞᱮᱠᱟ ᱦᱮᱣᱟ ᱦᱩᱭᱩᱜ ᱠᱟᱱᱟ᱾

ᱥᱟᱹᱠᱷᱭᱟᱹᱛᱥᱟᱯᱲᱟᱣ

  1. Butler, Gillian; Hope, Tony. Managing Your Mind: The mental fitness guide. Oxford Paperbacks, 1995
  2. Definition of Habit. Merriam Webster Dictionary. Retrieved on August 29, 2008.
  3. Definition of Habituation. Merriam Webster Dictionary. Retrieved on August 29, 2008